Vegetables Containing Nicotine - Nicotine is a compound commonly associated with tobacco and tobacco products. However, many people are unaware that nicotine is also found in various types of vegetables.

All this time, we thought that the only source of nicotine was tobacco, but it's not just from tobacco. In fact, nicotine also comes from vegetables that we often consume.

The nicotine content in tobacco leaves themselves averages 0.5-3.5 percent per 100 grams. With such a small amount, cigarettes and even vapes are often referred to as the cause of nicotine addiction.

However, apart from tobacco, these vegetables contain nicotine at higher levels than tobacco. In this article, Vapeboss explains what types of vegetables contain nicotine.

List of Vegetables Containing Nicotine

So, it's not just cigarettes and e-liquids that contain nicotine. Here are some vegetables that also contain nicotine.

Cauliflower

Cauliflower is usually used as an ingredient in various dishes such as cap cay, soup, and steak side dishes. Who would have thought that one head of cauliflower contains 3.8 grams of nicotine.

Eggplant

Eggplant, which we know as a raw side dish, also contains nicotine. Indonesians usually process eggplant into many types of food, such as fried eggplant, battered fried eggplant, eggplant sambal, and others. Apparently, one whole eggplant contains 10 grams of nicotine.

Potatoes

Potatoes are usually processed into foods such as french fries, cake bases, and even rice substitutes due to their carbohydrate content. However, it turns out that "pulp" type potatoes contain quite high levels of nicotine, namely 15.3 grams in one potato and 4.8 milligrams in its skin.

So, one of the reasons we love to consume potatoes, apart from the added flavorings, is the nicotine content in the potatoes themselves.

Tomatoes

Tomatoes are also one of the vegetables that contain quite high levels of nicotine. We often find tomatoes as ingredients in stir-fries, sauces, and sambals, and even processed into tomato juice.

One tomato contains 42.8 grams of nicotine. However, it should be noted that if tomatoes are cooked or processed thoroughly, their nicotine content decreases to about 4.1 grams. What about the rest? Of course, it mixes with the food we eat.

Conclusion

So, this concludes today's article, and we hope the information about vegetables containing nicotine above can be new knowledge for you Vapers.

Although some types of vegetables contain nicotine, it is important to understand that the nicotine levels in vegetables are very low and not comparable to the nicotine content in tobacco or other tobacco products.

Consuming these vegetables as part of a healthy diet is still recommended, without worrying about the negative health effects due to low nicotine levels. However, if you feel the need to reduce nicotine exposure in your diet, consult a nutritionist or doctor for proper guidance.

Read Other Articles:

 7+ Best & Most Delicious Creamy E-Liquids 2023 Recommendations

Tips for Choosing the Right E-Liquid, Vapeboss Style