Whether you're a beginner vaper or a veteran, one fundamental question must have crossed your mind: "Exactly how dangerous is the nicotine in the e-liquid we inhale every day?"

The negative stigma about nicotine has unfortunately stuck in society. However, let's examine the facts objectively. In this article, Vapeboss will summarize important facts about nicotine in e-liquid so you can vape more calmly and wisely.

Facts About Nicotine in E-liquid

Here are some facts related to nicotine in vape liquid:

1. Nicotine is Not the Primary Cause of Dangerous Diseases

The first fact that needs to be clarified is that smoking is very dangerous because of the combustion process (which produces smoke), not solely because of nicotine.

The effect of nicotine on the body is actually more similar to caffeine in coffee, a stimulant that makes you more relaxed or focused.

What makes conventional cigarettes deadly is Tar (containing dozens of carcinogenic substances that cause cancer), Carbon Monoxide (a toxic gas that impairs the heart), and solid ash particles that damage the lungs.

Because vapes work with a liquid vaporization system without combustion, their vapor is free from the dangers of Tar and Carbon Monoxide.

2. Why Must Vape Liquid Contain Nicotine?

If you use vaping as a tool to quit conventional cigarettes, the presence of nicotine is key.

Many smokers immediately try e-liquid with 0mg (nicotine-free) hoping to quit completely. Unfortunately, this method often fails and leads them back to smoking.

A body that is accustomed to nicotine needs time to adapt. Nicotine-containing e-liquid is present to supply this need to prevent withdrawal with a much lower risk.

3. How to Choose the Right Nicotine Level (Mg)

In the market today, the options for nicotine levels are very diverse. The mg number on the bottle indicates milligrams of nicotine per milliliter (ml) of e-liquid. To choose correctly, adjust it to your device and smoking habits:

• Freebase (3mg - 12mg): Suitable for MOD users who are after thick clouds and a throat hit (a scratching sensation in the throat). Ideal for former light smokers.

• Salt Nicotine / Pods Friendly (15mg - 50mg): Specifically designed for low-power Pod devices. The draw is very smooth on the throat even with high nicotine levels. Highly recommended for former heavy smokers (1-2 packs a day) who need an instant nicotine supply.

4. Your Body Has an Automatic "Alarm"

You don't need to worry too much about the risk of nicotine overdose when vaping. This is because vapers instinctively know exactly the dosage they need (self-titration).

If the body feels that the nicotine intake is insufficient, you will automatically puff more often. Conversely, if the body feels sufficient, the brain will send a signal (sometimes in the form of mild dizziness or nic-sick) that makes you reflexively stop inhaling vape.

Conclusion

Nicotine is an addictive substance, but in vaping, it serves as a lifeline for smokers who want to switch to a better lifestyle. The key is to find the nicotine level that best suits your body's tolerance.

Still confused about determining the right e-liquid with the right nicotine level? Just come directly to the nearest Vapeboss retail store for a consultation via the live chat that is available.

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